Life Coaching
LEARN HOW TO TAKE CONTROL OF YOUR LIFE AND LIVE IT AUTHENTICALLY AND FULLY!
Goal Success Coach.
My passion in life is helping you reach your goals. Through 1:1 coaching sessions, intentional listening, strategy building, and accountability, I help you clarify, pursue, and achieve your most fulfilling life! As a coach, enable you to identify the questions that only you can answer about yourself. Then together, we build strategic plans to accomplish your actual goals and begin living life balanced and authentically for you.
Our work may be career-based, life-transitional, or goal-specific.
What Is Life Coaching?
Women's life coaches help women uncover their true potential, achieve their goals, and live deliciously! Life coaches specialize in helping others find meaningful change in their lives. Life coaching can help you make positive changes toward achieving what you want out of life.
Our coaching programs are designed to bring about positive change by helping women reach their fullest potential through life coaching, fitness training, and wellness products. Our approach empowers our clients to take control of their lives, so they have more energy to live life on their own terms. We provide a safe space to help women achieve goals they weren't sure they could achieve before.
I will provide reasonable expectations, accountability, and a place for you to be honest about everything that's going on in your life. I will challenge you to think differently without judgment and offer support to your goals and needs instead of imposing my own on you.
A life coach is an accountability partner who helps you make positive changes in your life and achieve the goals you set for yourself. A successful coaching relationship includes mutual respect and ample communication so that both of you feel safe enough to talk about anything without judgment. You will have a trusted advisor to discuss your challenges with and someone to help you make well-informed decisions that serve you best.
How Can We Work Together To Better Your Life?
Life Optimization
Schedule and Office Organization
I can help you build better organized and streamlined schedules because I know how to stay on top of your busy life. Schedule and office organization are a huge part of my job, so I have experience in creating a schedule that works for your ENTIRE life, not just your career. Whether you need quick action steps or long-term goal-setting and habit-building, I have the knowledge and resources to help you create the balance you need in your life.
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Schedule Optimization - Schedule optimization is one of the essential tools you can use to make your day as productive as possible. The process helps you manage your time and tasks for maximum efficiency, helping you achieve more in less time. I'll help you create a schedule that benefits your personal and professional goals, freeing up space for hobbies, family time, vacations, and other important aspects of life.
Office Organization - I work with clients to create a workspace that is efficient, beautiful, and produces mental and physical health benefits. I will help you clear away clutter and organize your office, so you have space for everything you need.
Business Bestie
Brand Development
Take a business-level approach to branding with 1:1 coaching. You'll gain clarity on what kind of brand you want to create, how to tell the world about it, and how to deliver on your promise consistently. I use NLP (Neuro-Linguistic Programming) to truly understand you as a person and the brand you wish to create.
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Business Branding Bestie is a coaching program where I work 1:1 with you to help build your brand in 30 days. We use NLP to understand your unique strengths and challenges, so together, we can create the most authentic personal brand possible. Together, we’ll develop tasks that fit within a realistic time frame so you don’t get overwhelmed and stay on top of things throughout the month.
This service also pairs nicely with Goal Success Coaching.
Life Coaching
1:1 Coaching Session
Life coaching is one of the most powerful ways to bring clarity and focus to your life. I can help you break down barriers to success, understand what's holding you back, and set your life on a more positive path. I will help you identify your goals, overcome self-sabotaging behaviors, and learn how to live an authentic and purposeful life.
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A life coach is someone with experience who wants to help you. I will provide reasonable expectations, accountability, and a place for you to be honest about everything that's going on in your life. I challenge you to think differently without judgment and offer support to your goals and needs instead of imposing my own on you.
Not sure which one is right for you? Schedule a consultation clarity call, and let’s talk through your needs.
WHAT DOES A LIFE COACH DO?
Help clients identify what’s blocking or holding them back
Help clients get clear on their life goals.
Create a personalized personal growth plan to help clients create lasting habits
Hold clients accountable to personal growth plans and long-term habits
Hiring a life coach is not something that you should do lightly. A life coach can help you address issues in your life that may have been impacting your relationships, work, health, and happiness. If you have tried other interventions to change but still feel like something is missing, look into hiring a life coach.
What's the difference between a Life Coach and a Therapist?
The answer is Past vs. Future. A Life Coach focuses on your goals, and they help you get unstuck in life. They push you to move forward in life by focusing on the here and now. Where are you now in life vs. where do you want to be? Therapy helps you learn to heal. A therapist focuses on helping people with past hurts and trauma. In treatment, you'll face the past to move forward. All therapy should be performed with a licensed therapist.